Kundalini Activation & Transformational Breathwork
14/10/2023
Hi Everyone! I’m thrilled to invite you to an incredible workshop happening in Rome on Saturday, October 14th. We’ll be diving deep into the practices of breathwork and Kundalini awakening, and I would love for you to be a part of this transformative experience.
Breathwork and Kundalini Awakening are powerful techniques that can help you tap into your inner energy and unlock higher states of consciousness. They have the potential to enhance your physical, mental, and emotional well-being, while boosting your creativity,
intuition, and overall joy. I can personally vouch for the profound benefits I’ve experienced, and I’m excited to share them with you.
This workshop will be led by myself and the incredible Ibi, a renowned expert in Kundalini activation, who will be joining us all the way from Sweden. Together, we’ll guide you on a journey to awaken and harness your Kundalini energy, allowing you to experience blissful states of awareness.
Mark your calendars, spread the word, and make sure to reserve your spot. It’s going to be an unforgettable event!
Spaces are limited, so book your spot now. DM me for more details and registration.
See you there! ✨
#kundaliniawakening #kundaliniactivation #attivazionekundalini #kundalinibodywork #risvegliospirituale #risvegliokundalini #romaolistica #chakras #breathwork #respiro #workshoproma #cosedafarearoma #lavoroenergetico #kap
2 day retreat October
07-08/10/2023
Imagine indulging in two days of rejuvenation at a stunning locale, savoring delectable plant-based cuisine, connecting with a wonderful community, embracing healing practices, grooving to music, and basking in love.
Join us on October 7-8 at the enchanting @tenutadipaternostro alongside wellness experts for a truly enriching experience. Feel free to message us for info, pricing, and more details. We can’t contain our excitement about this incredible journey, and we can’t wait to have you with us!
#wellness #health #fitness #healthylifestyle #selfcare #motivation #love #healthy #mentalhealth #lifestyle #yoga #beauty #nutrition #healing #selflove #mindfulness #healthyliving #wellbeing #workout #meditation #skincare #gym #relax #fitnessmotivation #weightloss #spa #fit #life #inspiration #instagood
From September every Thursday at Plexus
You are invited to join me for weekly deep breathing sessions at @theplexus.it , the most awesome spot in Rome! Discover the amazing benefits of this simple yet powerful practice, to lower stress levels, sharper concentration, and inner peace. Don’t miss this opportunity to breathe new life into your body and mind. I can’t wait to see you there!
August Pilates
25-28/08/2023
Don’t miss out on this unique opportunity! From 25 to 28 August #Plexus
along side with @globalpilatesorganization are organising a Pilates Retreat in the heart of Rome!
There are only a few spots left. What are you waiting for?
#pilates #pilateslovers #pilatesinstructor #pilatesreformer #pilatesbrasil #pilatesbody #reformerpilates #pilatestododia #pilateslife #pilatesstudio #josephpilates #matpilates #pilatesmat #pilatesparatodos #pilatesfit #pilateseveryday #pilatesteacher #instapilates #neopilates #pilatescomamor #pilateslove #pilatesgirl #pilateslover #pilatestime #lovepilates #poppilates #pilatesavançado #pilatesavançado
Get ready for a unique and compacting one-day retreat that will leave you feeling deeply transformed and empowered. ✨
11/06/2023
Join us at the extraordinary world of Tenuta di Paternostro, an embodiment
of exceptional energy and beauty created by the passion of Olivia Mariotti.
Tenuta di Paternostro is a profound journey in itself, it will awaken your mind, body, and soul. You will discover the magical energy of the earth; explore and relate to the 9 magnificent thoroughbred horses which graze free; enjoy peace among the 250 olive trees which produce a most exquisite DOP Tuscia extra virgin olive oil; awaken your senses in the flower and vegetable garden.
Embark on a transformative path where the knowledge of Plexus intertwines with the magic of Paternostro.
Dive into in the invigorating Plexus Method workout, led by co-founder Jonathan Medros, and feel the vibrant energy of your body resonating with
the surroundings. Engage with your emotions with co-founder Teresa Fracasso in an Embodiment class and workshop about effective communication that will unlock a deeper sense of connection with yourself
and others.
Plexus will also take you to Experience:
a powerful breathwork session led by Carla De Oliveira, which will give you the tools to manage stress and finding peace within.
Surrender your mind and spirit to the harmonising vibrations of a crystal
sound bath with Chiara Toscano.
Expand your horizons with captivating workshops on communication, reconnection, biohacking, and longevity—insights that align with the energy and essence of Tenuta di Paternostro.
This enchanting retreat in Tuscia, the ancient Etruscan land north of Rome, is a profound journey that will leave you transformed.
Join us at Tenuta di Paternostro, where Plexus and Olivia Mariotti unite to
create unforgettable moments that transcend the ordinary.
Open day at Plexus
18/02/2023
Join us at @theplexus.it open day for an opportunity of a free 30 minute consultation with a professional of your choice. I’ll be talking about the healing powers of Transformational Breath. Dont miss out!
#theplexus #roma #trastevere #transformationalbreath® #breathwork #openday #health #wellbeing